Blending Eastern Wisdom & Western Psychology
Dr. Yasmine Saad is a licensed clinical psychologist, speaker, and founder of the Inner Message Approach. Her practice offers a transformative path to mental wellness by decoding the subconscious signals behind emotional distress.
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The Inner Message Approach
Traditional therapy often focuses on suppressing or managing symptoms. The Inner Message Approach views symptoms—such as anxiety, low mood, or chronic stress—as meaningful communications from your inner self.
By combining Eastern mindfulness with evidence-based Western cognitive and psychodynamic methods, clients gain rapid clarity into the root causes of their challenges and experience lasting resolution.
Sessions & Practitioner Hours
Read about our session details and weekly practitioner availability below.
Weekly Practitioner Hours
Joe Damon
Tue 10:00–18:00, Wed 10:00–18:00, Thu 10:00–18:00, Fri 10:00–18:00, Sat 10:00–14:00
Dr. Yasmine Saad
Mon 09:00–17:00, Tue 09:00–17:00, Wed 09:00–17:00, Thu 09:00–17:00
Active Session Types
Online session
$225.0050 min
A secure video session from wherever you are.
Couples therapy
$350.0075 min
Sessions for two, focused on communication and repair.
Individual therapy
$250.0050 min
Ongoing one-to-one sessions, in person in New York or online.
Initial consultation
$325.0075 min
A first, unhurried conversation to understand what brings you in and agree a way forward.
Decoding the Thoughts That Hold Us Back
In her widely acclaimed TEDx talk, Dr. Saad explains why negative thoughts stick and how learning their true message transforms mental health. Her work empowers individuals to listen to their inner wisdom rather than fight it.
Work with Dr. Saad
Start your therapy journey today
Connect with Dr. Yasmine Saad or Joe Damon for an initial consultation.
Book an appointment