Space to heal, reflect, and find clarity
Evidence-based psychotherapy and the Inner Message Approach. A thoughtful, unhurried space in New York and online.
In-Person in New York
Calm, private office environment tailored for deep work.
Online Sessions
Flexible video therapy accessible from anywhere.
Evidence-Based
Combining proven clinical science with holistic wisdom.
Unhurried Pace
Dedicated time focused entirely on your psychological well-being.
Weekly Hours & Sessions
Choose the type of care that fits your current path.
Online session
$225.0050 min
A secure video session from wherever you are.
Couples therapy
$350.0075 min
Sessions for two, focused on communication and repair.
Individual therapy
$250.0050 min
Ongoing one-to-one sessions, in person in New York or online.
Initial consultation
$325.0075 min
A first, unhurried conversation to understand what brings you in and agree a way forward.
Decoding your mind's natural intelligence
Psychotherapy isn't just about managing symptoms—it's about understanding why certain patterns exist. Through Dr. Saad's Inner Message Approach, we help you translate distress into actionable self-knowledge.
Learn about our methodology →"Small steps create meaningful change."